Recent Blog Posts

Jan 3, 2014
Well, where do I start? 2013 was a year of growth, pain and lessons! This has been one of the hardest years in my life, but it was a gift as well because I became even stronger and set new goals for...
Jan 2, 2014
Pssh! I haven't blogged in ages and truth be told when you have accepted your status, you get to realize that HIV only makes a small part of your life and you don't constantly think about it. What I'...
Dec 12, 2013
This video blog is especially dedicated to Edison Patitas de Algodon and all the children or teens that have HIV like me. Este es un video que le dedico a Edison Patitas de Algodon y todos los ninos...
Dec 9, 2013
As I reflect on World AIDS Day last week, I still marvel at the Stigma attached to HIV/AIDS especially in my own people. ( I stand corrected). A lot of people still associate the illness with...
Dec 2, 2013
World AIDS Day is not only a day to remember those who have lost their lives or who are surviving with HIV, it is a day to honor all the courageous people who have dedicated their careers and their...
Dec 2, 2013
My message for World AIDS Day: HIV stops with me! Please, if you know you have the virus, disclose before engaging in sexual relations. Do not put anyone at risk because of selfish reasons, or...
Nov 22, 2013
This is something that should have started a year and a half ago, but I guess there is no better time like the present. This is my story: I am a 33 year old female born, bread, buttered in...
Nov 15, 2013
I think the last couple of blogs I wrote I started with, “it has been a while since I have written”, and I could start this blog the same way. I have been overloaded, overwhelmed, and overstressed. I...
Nov 13, 2013
I did it! I had weight loss surgery just about one week ago. I had the vertical gastric sleeve, which is where they go in and change the size of your stomach from approximately the size of a football...
Oct 28, 2013
I've been away for awhile. Quite honestly, I've been a bit self-absorbed. I've been concentrating on myself...mentally, physically and spiritually. I am preparing for weight loss surgery...I am...

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Learn why healthy bones are important, what puts you at risk for bone loss, and things you can do to prevent or treat bone loss.

Learn about the groundbreaking GRACE study of HIV+ women and how it successfully enrolled large numbers of women of color in a clinical trial.

Learn what vitamins and minerals are, and get some suggestions about what supplements HIV+ women may want to take and which ones to avoid.

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