It has been a while since I wrote anything, but I have been reading a lot of the blogs. I had my health in check or so I thought. I ate well, rested, took vitamins and took care of myself when I was...
Well, where do I start? First of all, I am super proud in the wonderful opportunity I was given to be The Well Project's Global Ambassador. I continue to be on their CAB and of course my first love...
I've been away for awhile. Quite honestly, I've been a bit self-absorbed. I've been concentrating on myself...mentally, physically and spiritually. I am preparing for weight loss surgery...I am...
I try to write very positive things on my blog. I figure that I can reach out to others to let them know that we can live our dreams. I really never talk about my issues and concerns. I do have...
I've lost 11 pounds! I know its not much, but I'm finally in the double digits! I am 3 months into a 6 month doctor supervised weight loss program. My insurance requires this program prior to weight...
I rarely make it to the doctors. I don't recommend it...but there's nothing there for my time wasted. I have an appointment later this week, and the level of input on their part will determine my...
Everyone asks me what’s my secret behind my proactivity in life. How do I manage to work 9 hours a day in office, yet find time for friends? How do I balance my official work to that of Activism? How...
Hi everyone- :) Below is a bilingual video of my partner, Lisa, and I describing another one of the healthy juices we make--this one is a detox juice. I also talk about the vitamins and supplements I...
This is the first bilingual video from many that my partner, Lisa, and I will start sharing about healthy eating and juicing...and of course I will share many of my simple beauty secrets. Many people...
It's probably a good thing I did not go (to AIDS 2012), I am afraid my restraint is wearing thin. I have stepped up my nutritional intake, with Basil oil, and I plan to also get some Oil of Oregano...