self care

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A woman in a group of protesters at a rally.

Learn about ways you can be an HIV advocate, speak up for yourself or others, and make a difference on an individual or community level.

Submitted on: Jan 4, 2024

I've lived in Southwest Florida (SWFL) since 2004 and I've experienced a few storms with my family since being here. Charlie was my introduction, not even having lived here a month. I moved to Cape Coral about two years ago, and this was the first storm that was headed for the west coastline of Florida.

Submitted on: Oct 3, 2022

I think in the past month I've at least touched base with all five stages of grief: denial, anger, bargaining, depression and acceptance, but I feel like it's only been a preview of going through those stages again

Submitted on: Feb 28, 2022

Often times, and no disrespect to anyone who has said it, but... not being tied to anything isn't all it's cracked up to be. Let me explain...

Submitted on: Jun 25, 2020

My heart broke I can't believe it. My heart tore, then broke, and BOOM! I am beating on my chest, crying, and screaming, Oh My God! PLEASE HELP ME! Thank God I was initially on the phone with a friend...

Submitted on: Jun 11, 2019

I think Eleanor Roosevelt said it best when she said this about confidence "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself I lived through the horror. I can take the next thing that comes along."

Submitted on: Oct 11, 2018

Today I love me and I am worthy. I am a sound woman. I have great character. I am a leader. I am fierce. I am a rockstar. I am a sister. I am a friend. I am everything I want to be. I am a beast to...

Submitted on: May 10, 2018

Hello again to all of my sisters here. I want to share a little something about my life. I'm going through a healing process within myself and learned that being open about my issues are a part of...

Submitted on: Feb 15, 2016

I've been away for awhile. Quite honestly, I've been a bit self-absorbed. I've been concentrating on myself...mentally, physically and spiritually. I am preparing for weight loss surgery...I am...

Submitted on: Oct 28, 2013

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