Learn why nutrition is so important to HIV+ people, how it is measured, and several ways to stay healthy by eating smarter.
Submitted on : Aug 7, 2014
Learn what vitamins and minerals are, and get some suggestions about what supplements HIV+ women may want to take and which ones to avoid.
Submitted on : Feb 26, 2013

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Learn about physical activity and exercise – what they are and how much you need to stay healthy. Also get low-tech tips on how to get moving!

Get the basics about STDs: who gets them, why they are important, and how to protect yourself. Also learn about ten of the most common STDs.

Learn about the importance of dental care, how using tobacco and/or street drugs affects your mouth, and oral conditions common in HIV+ people.