It's amazing how you can be going hard for your cause, and then all of a sudden you have to stop, regroup, and get refocused! That's exactly what just recently happened to me. Standing tall, strong,...
Submitted on : Aug 14, 2014
"What kind of a mother are you," screamed a lady, "who can't even take care of a baby...sleeping all the time...kaamchor (lazy asshole)...keeping a babysitter, cook and maid...you can't even handle...
Submitted on : Jul 25, 2014
It's been a while. Lots has happened! And I'm just about to embark on a 3 week working holiday road trip and then a stay at KPS Trebullom so thought it's time to catch up and share. It's all good in...
Submitted on : Jul 22, 2014
As I was sitting by the pool watching my son and nephew splash and play I saw my phone light up, alerting me to a notice on Facebook. I opened the notice and read a message that had been posted on my...
Submitted on : Jul 21, 2014
Who will teach the nursing home staff that HIV infected elders are not terrible dirty people? Who will teach them, educate them and instill some compassion and kindness into them? How will we be...
Submitted on : Jul 14, 2014
For those of you that follow my blog, you know I had weight loss surgery in November 2013. Since that time, I've lost 102 pounds! My initial goal was to lose 100 pounds. Since reaching that, I've...
Submitted on : Jun 23, 2014
Many wonderful things are happening. My book is out From a Warrior's Passion and Pain , my marriage to Lisa, my change of medications, and being honored by Latino Commission on AIDS with The Dennis...
Submitted on : Jun 16, 2014
Understand how certain HIV drugs stop the virus from reproducing by getting basic information about the lifecycle of HIV.
Submitted on : Jun 16, 2014
It has always been a long-term goal of The Well Project to have all of our online resources in one place, so as to be able to combine information with real world experiences and connections. The...
Submitted on : Jun 15, 2014
"Looking after my health TODAY gives me a better hope for TOMORROW" - Anne Wilson Schaef DISCLAIMER: What failed on me does NOT mean that it may not work on you. PLEASE listen to your body and go by...
Submitted on : Jun 10, 2014

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Fri, 8/15/2014 - 9:52am
Thu, 8/14/2014 - 2:14pm

Unfortunately, it can be difficult to find a friendly health care provider who is knowledgeable about HIV and pregnancy. Some health care providers simply are not aware of the wealth of information about pregnancy planning for their patients living with HIV (HIV+). Perhaps even more challenging, though, are the judgmental attitudes that many health care providers still have.

Learn about physical activity and exercise – what they are and how much you need to stay healthy. Also get low-tech tips on how to get moving!

Get the basics about STDs: who gets them, why they are important, and how to protect yourself. Also learn about ten of the most common STDs.