I've been away for awhile. Quite honestly, I've been a bit self-absorbed. I've been concentrating on myself...mentally, physically and spiritually. I am preparing for weight loss surgery...I am...
Submitted on : Oct 28, 2013
I try to write very positive things on my blog. I figure that I can reach out to others to let them know that we can live our dreams. I really never talk about my issues and concerns. I do have...
Submitted on : Sep 8, 2013
I've lost 11 pounds! I know its not much, but I'm finally in the double digits! I am 3 months into a 6 month doctor supervised weight loss program. My insurance requires this program prior to weight...
Submitted on : May 6, 2013
I rarely make it to the doctors. I don't recommend it...but there's nothing there for my time wasted. I have an appointment later this week, and the level of input on their part will determine my...
Submitted on : Apr 19, 2013
Everyone asks me what’s my secret behind my proactivity in life. How do I manage to work 9 hours a day in office, yet find time for friends? How do I balance my official work to that of Activism? How...
Submitted on : Nov 5, 2012
Hi everyone- :) Below is a bilingual video of my partner, Lisa, and I describing another one of the healthy juices we make--this one is a detox juice. I also talk about the vitamins and supplements I...
Submitted on : Oct 15, 2012
This is the first bilingual video from many that my partner, Lisa, and I will start sharing about healthy eating and juicing...and of course I will share many of my simple beauty secrets. Many people...
Submitted on : Sep 28, 2012
It's probably a good thing I did not go (to AIDS 2012), I am afraid my restraint is wearing thin. I have stepped up my nutritional intake, with Basil oil, and I plan to also get some Oil of Oregano...
Submitted on : Sep 11, 2012
I finally have high speed (internet)! I hope to post more now, if there is a need for it. I say that, because, I am not on Meds, and I don't seem to find many like me. I have come to the conclusion...
Submitted on : May 11, 2012
Please see my video blog about what alternative treatments I did for the first 10 years without HIV medicine, and what I have been doing for the past 11 years--combining alternative treatment and HIV...
Submitted on : Dec 14, 2011

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Learn about the groundbreaking GRACE study of HIV+ women and how it successfully enrolled large numbers of women of color in a clinical trial.

Learn what vitamins and minerals are, and get some suggestions about what supplements HIV+ women may want to take and which ones to avoid.

Get basic information about how the immune system works, its key parts, and how HIV damages it.