nutrition, supplements, vitamins

¡Sí! Triste pero cierto, esta es mi situación actual y esto me detuvo me en seco! Básicamente me estoy haciendo esto yo misma con exceso de trabajo y el estrés. Creo que en mi mente estoy tratando de...
Submitted on Mar 24, 2015
Yes! Sad but true, this is my current situation and it stopped me dead in my tracks. Basically I overwork myself and stress about things I shouldn't be stressing about. I try to overcompensate from...
Submitted on Mar 24, 2015
Well, where do I start? First of all, I am super proud in the wonderful opportunity I was given to be The Well Project's Global Ambassador. I continue to be on their CAB and of course my first love...
Submitted on Feb 28, 2015
In my next several blogs I would like to explore with you some of the strategies that have worked for me and others in running the HIV marathon.
Submitted on Jun 25, 2014
For those of you that follow my blog, you know I had weight loss surgery in November 2013. Since that time, I've lost 102 pounds! My initial goal was to lose 100 pounds. Since reaching that, I've...
Submitted on Jun 23, 2014
This April will be my 25th year anniversary living with HIV. The last 2 years of living with HIV have been the hardest for me and many do not know this. I don’t like to show or tell people when I...
Submitted on Mar 20, 2014
I continue to lose weight since my weight loss surgery. In fact, I'm halfway to my goal! As of this morning, I have lost 54 pounds! Let’s say it again…54 pounds! I’m very excited about the weight...
Submitted on Jan 10, 2014
I did it! I had weight loss surgery just about one week ago. I had the vertical gastric sleeve, which is where they go in and change the size of your stomach from approximately the size of a football...
Submitted on Nov 13, 2013
I've been away for awhile. Quite honestly, I've been a bit self-absorbed. I've been concentrating on myself...mentally, physically and spiritually. I am preparing for weight loss surgery...I am...
Submitted on Oct 28, 2013
I try to write very positive things on my blog. I figure that I can reach out to others to let them know that we can live our dreams. I really never talk about my issues and concerns. I do have...
Submitted on Sep 8, 2013

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