finding balance

When I first saw the light, I quickly learned that parents are not given a manual on "parenting skills", but were walking around with their own past generation's values and behaviors.

Date: June 12, 2020 Situation: The murder of George Floyd occurred on May 25th, 2020. Protests and civil unrest began on May 26, 2020.

I know a lot of people don't respect mental illness, they think it's controllable or all in your head, but I know that that's not the reality. I've struggled with mental health issues of some kind for...

I don't consider myself old at age 62 and I am aware that my decades are lessening. With family health crises and deaths in my circle of friends this season, the epiphany that life could change in an instant triggered an aspiration to live closer and be a part of my son's adult life.

Growing up there were no stories about the birds and the bees, periods or HIV. These conversations were never had with my parents and so the cycle continued. This is a common theme among families of...

I am a 59-year-old woman. Almost 8 months ago I received an HIV-positive diagnosis. Unexpected, surprising, incomprehensible, and unfair. With these four adjectives I can describe that first impact that the diagnosis generated in me.

As the days continue to get shorter and darker, accessing my resilience is the practice that reminds me I am whole, lovable, safe, and worthy of family, community, and connection. Living from the...

To read in English, click here. Soy una mujer de 59 años. Hace casi 8 meses recibí el diagnóstico de HIV positivo. Inesperado, sorpresivo, inentendible e injusto. Con estos cuatro adjetivos puedo...

I remember attending USCHA in 2016 and feeling out of place, unsure of my next moves, and feeling defeated in all aspects of my life. I remember being ready to give up and walk away from HIV work FOREVER (please insert Cardi B voice) because I just didn't think I had anything left to offer.

Following our trip to California, I continued mourning my life before HIV. In the midst of the daily funerals I would have for my "old self," I was still waiting, and in some ways hoping (praying) that this was not my reality.