Truth is, both forgiveness and the inability to forgive inhibit interpersonal relationships and growth and how we level up in life.
Whatever the individual reasons, many people's mental health suffers during the holidays. We offer this collection of resources as a holiday gift to our beloved community.
Black women's contributions are regularly ignored or made invisible in the HIV field and in US society in general. This disregard is a symptom of the same cause driving HIV among Black women. Read more about the historical context and solutions for addressing this systemic issue.
Read about how The Well Project blogger Louise Vallace found mindfulness practice after her HIV diagnosis, and watch a webinar version of her presentation on the topic from AIDS 2024.
Feeling low? Learn about depression – what it is, why women living with HIV are likely to have it, and why it is important to diagnose and treat it.
We can take steps to feel and live better, but individual responses are not the whole story when it comes to health. Learn more about factors affecting mental and behavioral health for women living with HIV.
What do you do when the life you want so desperately to forget collides with the life you've created? You feel.
Being a Black woman and wearing the badge of honor of being strong is exhausting to say the least.
What was the most impactful were the stories told by each of us living with HIV. It would not have been nearly as successful without our voices.
It doesn't have to be perfect to be just right. If not art, some hobby or venture that allows you to be in a moment that is not tied to HIV, or responsibility to anyone but yourself.
Watch the December 2023 episode of Leadership Exchange LIVE: In this practical, dynamic conversation, two Black women experts lift up the unique needs, priorities, and insights of Black women living with and vulnerable to HIV.
It's crucial to recognize that HIV doesn't discriminate based on gender identity, yet society often does.
Have you ever felt invisible? As a child I felt invisible. In my home there were just three of us: my mother, my brother, and me.
Diagnosed in 1987 in US Navy basic training at 22 years old, making me currently a 36 year survivor.
Maybe you do need to start again. I encourage you to keep trying because there is always a new day. A new moment. A new opportunity. Yes, there will be another time to try again or simply recreate a new path.