motivation, faith, forgiveness

I know... I know.... you're probably clutching your pearls right now. But that's not what I'm talking about.

In this profound journey through the shadows, I've witnessed the evolution of our complex relationship with HIV and our quest for healing – my mother's and mine.

My decision to openly share my HIV status at the age of 23 was not about seeking attention but about filling a critical gap in the conversation.

Yoga played a transformative role in helping me come to terms with my HIV diagnosis and regain control of my life. Before embracing yoga, I was a very heavy drinker. In fact I was a functioning...

My lovely people, these past few days I have been very proactive and this is really boosting my confidence and energy as well. Last weekend I was invited to give a THRIVE workshop during the 4th...

Managing HIV as children and into adulthood is an experience and a bond that is difficult to describe.

It is September 25th, 2023. This day marks my 11th year of knowing that I'm living with HIV.

Have you ever felt invisible? As a child I felt invisible. In my home there were just three of us: my mother, my brother, and me.

This was my first time attending the USCHA conference in DC. This year's theme was "A Love Letter to Black Women".

I would like to tell you about a very special conference to me; it's called Positive Living and it's hosted by an organization called Oasis Florida. I've been coming to this conference since 2015. I...