I want to update everyone that has helped me find my way. To some a blog is just looking for attention. I read the blogs and become inspired. I'm never beat until I quit trying. It's been a week in...
A Girl Like Me
I am very proud to be delivering a workshop at AIDS 2024, the International AIDS Conference in Munich, about mindfulness, stress reduction and emotional balance. If you're going to the conference, pop by and say hello.
It's been almost a week. Homeless yet happy and safe. I really put myself out there by calling the cops on my roommates Sunday. The police wouldn't let me press charges. God has been good. I believe it when my...
I'm constantly educating people. People that should know, don't. They grew up when the HIV epidemic started. So, I share my story because I want to help people. WE NEED TO TALK ABOUT HIV.
During the last two and a half years I have been silent, my voice quiet and non existent. I misunderstood what the courts were saying to me. Today I adjust my sail and scream so I can clear my throat...
My lovely people, how have you been? I have been visiting Japan and Korea over the past 5 weeks. That is why you haven't heard from me. I would like to share my learning from those two countries. Whether I...
If you struggle with addiction, depression or mental health, please know how important you are and reach out.
A random conversation in office that revolved around HIV: Me: I am feeling so tired nowadays taking HIV medicines. How I wish there were a cure. I can't handle it anymore! (Burst into tears 😭) My colleague (while hugging me...
What do I consume in the a.m. as a 51 year old and a long term survivor of #hiv for 36 years and undetectable...