I am not sure why I do this. I avoid getting my lab work done. I avoid going to the doctor. I always reschedule. I take my medication and NEVER miss a dose. I just don’t want to go every 3 months. It...

Definitely “ No!”. I carry it and many of its kind every other day and for those that look at it, a few beautiful words is all they may see and maybe for those that have an understanding of HIV, the...

The big part your Doctor plays in your life! It's like a marriage...if there is no communication or respect , there will be a divorce! or a person being less adherent to your hiv medications..I tried...

How could anyone not believe in a higher power? I’m not saying believe what I believe, I’m just saying believe that something greater than ourselves is at work in this world!! I haven’t blogged in a...

Isn’t it weird how two words can have so many different connotations and contradictions when used to describe people and things? Let’s start with the word ‘Negative’- not a word that people like to be...

I like this space, for 1 reason. I don't have to be strong when I write here, I don't have to hide any shame or fear, I can bring down the walls I cave myself in, even if its just for a while. Right...

I hope you will take this survey I designed to bring attention to the need of more dialog and education on food-based nutrition to strengthen the body--both before meds and during! I will share some...

A few days ago I was trying to relax after a hectic day when my phone suddenly rang. I love phone calls so you can imagine how fast I rushed to answer it and when I saw the caller ID, I was even more...

I had this amazing dream the other night or maybe early morning? It seemed so real and fantastical- don’t know if that’s an actual word but it really fits the moment! I have recently moved from a two...

I want to start by saying I am not a doctor or a scientist! I speak from my own experience as many of you know! I have been positive for 20 years, and I decided not to be on medication for the first...