finding balance

Last year we were all rocked by a deadly new virus. Somewhat like the early days of HIV, we didn't really understand the modes of transmission—we just knew it was potentially deadly.

Given that we are in February, which is not only Black History month but also the month of LOVE, I felt compelled to share this message with y'all.

Seeing how free people felt about sharing their COVID results but knowing if it were HIV they wouldn't - well DON'T - do the same.

Those who have been following The Well Project know that it was founded by a woman, run by a team of women, for women worldwide. Its motto also reads: "Together, we can change the course of epidemic -...

Today begins with a dance, a delicious duet between my anxious twinges and relatively dark depression. The audience on the edge of their seats... who will take the lead? Will she weep on the ground or work diligently to steady gasping breaths in the corner of the room?

My dear lovely people living with HIV, I am not sure if we all know what U=U means. If not, I am always glad to explain it once again as it is really important to know U=U and how it can help to break...

I remember fond memories of Christmas in the days of my youth, watching all of the classics like Rudolph, Frosty, How the Grinch Stole Christmas, Charlie Brown Christmas Special, etc. on tv every year...

Hello Queens! We are off to a new start! 2021 on deck! Heeeeyyyyy nowwwww! Rock with it! Do your dance with it! Snap your fingers to it! Tip your champagne glass and shake your shimmy Girl! Toast to a new year.

I remember a time when I didn't have to think much about politics or worry if my rights as an American citizen or even as a human being might be stripped from me, or wonder in serious and sincere...

2020 has been a year for us all. I know mine has been met with heartache, joy and so many things in between. But since being diagnosed in 2016, I finally decided 2020 was the year I would date and be unapologetically HIV+.