finding balance

As I traveled from Winston-Salem, NC to Fort Walton Beach, Florida, I had more time than anticipated to reflect on this much anticipated gathering of Sisters from across the United States. First we...

As many of you know, a primary focus of The Well Project is to offer community support and advocacy development initiatives to address stigma, discrimination, and the need for enhanced leadership for...

I want to start this blog by saying this: if you are taking Atripla, remember that everyone's body is different...I am talking about my own experience and this is not meant to scare anyone, but to...

This is the final week of the #OperationGirl Charity Challenge and we're trying to raise as much money as possible for our organization to help us continue to provide access to life-saving and life...

"What kind of a mother are you," screamed a lady, "who can't even take care of a baby...sleeping all the time...kaamchor (lazy asshole)...keeping a babysitter, cook and maid...you can't even handle...

For those of you that follow my blog, you know I had weight loss surgery in November 2013. Since that time, I've lost 102 pounds! My initial goal was to lose 100 pounds. Since reaching that, I've made...

"Looking after my health TODAY gives me a better hope for TOMORROW" - Anne Wilson Schaef DISCLAIMER: What failed on me does NOT mean that it may not work on you. PLEASE listen to your body and go by...

It’s been a long time since you have heard from this “Girl Like Me,” but I’m still here, still being an avid activist, refusing to let adversity keep me down. And dear friends, if there is ONE thing I...

So much has been on my mind. I’m frustrated every time I turn around. I’m sick of the hurt and killings. I’m sick of listening to folks say I’m winning. I’m tired of babies being hurt and abused. I’m...

I'm running through the streets of Soho in stilettos to catch the late train home, feeling like Cinderella as she left the ball just before the clock struck and she returned to rags. I had been to the...