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In my next several blogs I would like to explore with you some of the strategies that have worked for me and others in running the HIV marathon.

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For those of you that follow my blog, you know I had weight loss surgery in November 2013. Since that time, I've lost 102 pounds! My initial goal was to lose 100 pounds. Since reaching that, I've made...

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This April will be my 25th year anniversary living with HIV. The last 2 years of living with HIV have been the hardest for me and many do not know this. I don’t like to show or tell people when I feel...

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I continue to lose weight since my weight loss surgery. In fact, I'm halfway to my goal! As of this morning, I have lost 54 pounds! Let’s say it again…54 pounds! I’m very excited about the weight loss...

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I did it! I had weight loss surgery just about one week ago. I had the vertical gastric sleeve, which is where they go in and change the size of your stomach from approximately the size of a football...

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I've been away for awhile. Quite honestly, I've been a bit self-absorbed. I've been concentrating on myself...mentally, physically and spiritually. I am preparing for weight loss surgery...I am...

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I try to write very positive things on my blog. I figure that I can reach out to others to let them know that we can live our dreams. I really never talk about my issues and concerns. I do have...

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I've lost 11 pounds! I know its not much, but I'm finally in the double digits! I am 3 months into a 6 month doctor supervised weight loss program. My insurance requires this program prior to weight...

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I rarely make it to the doctors. I don't recommend it...but there's nothing there for my time wasted. I have an appointment later this week, and the level of input on their part will determine my...

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  What is a resolution? The dictionary says: 1. a decision or determination; a resolve: to make a firm resolution to do something. This seems simple enough right? So I browsed the internet to find out...

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