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I continue to lose weight since my weight loss surgery. In fact, I'm halfway to my goal! As of this morning, I have lost 54 pounds! Let’s say it again…54 pounds! I’m very excited about the weight loss...
I did it! I had weight loss surgery just about one week ago. I had the vertical gastric sleeve, which is where they go in and change the size of your stomach from approximately the size of a football...
I've been away for awhile. Quite honestly, I've been a bit self-absorbed. I've been concentrating on myself...mentally, physically and spiritually. I am preparing for weight loss surgery...I am...
I try to write very positive things on my blog. I figure that I can reach out to others to let them know that we can live our dreams. I really never talk about my issues and concerns. I do have...
I've lost 11 pounds! I know its not much, but I'm finally in the double digits! I am 3 months into a 6 month doctor supervised weight loss program. My insurance requires this program prior to weight...
I rarely make it to the doctors. I don't recommend it...but there's nothing there for my time wasted. I have an appointment later this week, and the level of input on their part will determine my...
What is a resolution? The dictionary says: 1. a decision or determination; a resolve : to make a firm resolution to do something. This seems simple enough right? So I browsed the internet to find...
Everyone asks me what’s my secret behind my proactivity in life. How do I manage to work 9 hours a day in office, yet find time for friends? How do I balance my official work to that of Activism? How...
Hi everyone- :) Below is a bilingual video of my partner, Lisa, and I describing another one of the healthy juices we make--this one is a detox juice. I also talk about the vitamins and supplements I...
This is the first bilingual video from many that my partner, Lisa, and I will start sharing about healthy eating and juicing...and of course I will share many of my simple beauty secrets. Many people...