Loving and Knowing Yourself

Knowing yourself and Loving yourself. This is for anyone but kind of more for us ladies cause I am speaking for myself. When I/you notice yourself needing something, whether it is intimacy, affection, or attention, give yourself what you need. If you need attention, take a day to pamper yourself in some way. Hair and nails for a mother/daughter day for myself. If you need intimacy, spend time writing in a journal or exploring nature. I write books or blogs for The Well Project or take a nice walk in the park. If you need affection, give yourself affection by thinking about what you love about yourself or taking yourself out for dinner and a movie.

To read this blog in its entirety, click here.



Just Do It

tj30trust's picture

Hey Christina.Thank you for such wonderful advice in your blog. We often get too carried away in all we must do and forget that we have to refuel. I know that I must listen to myself because I spend quite a bit of time alone as well. I could do something with myself. I love you Sis!! Again, great advice!!

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