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Today was a busy day for me but I finally got a minute to sit down and think. I deal with depression so much that I always second guess my emotions when I feel any way other than sad. I woke up, got dressed and started to look around for the items I planned on giving away to the members of the support group that I attend. I didn't eat anything, I didn't make myself a cup of coffee, I just threw my stuff in a bag and ran out the house. I made it safely to my destination and I started to help set up. As the women arrived one by one, we shared hugs and settled into our safe space.

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