A Girl Like Me (AGLM), a program of The Well Project, is a blog where women ( cis and trans The Well Project serves women across the gender spectrum. (More about gender identity)) can share their experiences and promote understanding of HIV. Millions of women around the globe are living with HIV, yet many feel they are alone in their disease and isolated in their day-to-day experiences. The goals of AGLM are to help normalize HIV; and to create a safe space for women living with HIV from around the world to speak out and share their experiences – with each other, and with those seeking a support community.
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Who will teach the nursing home staff that HIV infected elders are not terrible dirty people? Who will teach them, educate them and instill some compassion and kindness into them? How will we be treated as elders in our twilight years? It's coming, for so many of us who were told we had 6 months to...
For those of you that follow my blog, you know I had weight loss surgery in November 2013. Since that time, I've lost 102 pounds! My initial goal was to lose 100 pounds. Since reaching that, I've made a new goal of losing 120 pounds. 
Many wonderful things are happening. My book is out From a Warrior's Passion and Pain, my marriage to Lisa, my change of medications, and being honored by Latino Commission on AIDS with The Dennis de Leon Voz de Compromiso Award.
It has always been a long-term goal of The Well Project to have all of our online resources in one place, so as to be able to combine information with real world experiences and connections. The technology of our new website has finally allowed us to reach that milestone. Therefore, we have recently migrated...
"Looking after my health TODAY gives me a better hope for TOMORROW" - Anne Wilson Schaef
I went for my checkup yesterday and something is not right with my test results. It seems that my CD4 count keeps dropping and they can't say why. It went from 778 in January, 2013 to 690 in August, 2013 and 577 in a April, 2014. I can't remember the last time I had...
It’s been a long time since you have heard from this “Girl Like Me,” but I’m still here, still being an avid activist, refusing to let adversity keep me down. And dear friends, if there is ONE thing I ever encourage you to “get” from my story is NEVER GIVE UP, period. That allows...
So much has been on my mind.
I have been giving a lot of thought to my reluctance to disclose my HIV positive status to anyone. I have been positive since 1996 and I would guess about ten people know my status. Initially I was sick and did not even consider telling anyone who didn't have the need to know because...
UPDATE OF MEDS: As some know, I “once again” asked my doctor to change my medication regimen! I took Trizivir for 10 years. It was a good medicine but I noticed that my red blood cells were enlarged. I have always been adherent, but I asked my doctor to change me to Atripla almost...
Tuesday, December 12, 2023
My name is Nitanita. I'm California-born and raised, 55 years old, Black, single, and have two adult kids and two grandkids. I'm a professional currently working in field of behavioral/mental health and recovery for over 25 years. I earned my bachelor's of science degree in human services in 2016, and...
Did you know getting dressed up is a form of self-care? I literally did not think of it as self-care until now. Self-care to me is anything that brings me pleasure. Getting dressed up, nails, hair and makeup done is what makes me feel my...
As I'm sure many of you know by now that I live with severe depression and anxiety along with ADHD, OCD, and PTSD (damn, that's a lot of alphabet, lol), I can get down pretty easily and sink into the thoughts and feelings in...
Living with HIV, my biggest fear isn't the virus itself; it's the fear of losing control over my own narrative. It's the fear of being reduced to a stereotype, a statistic, or a societal misfit simply because of my HIV status.
Dear HIV activists, HIV advocates, everyone living a healthy, positive life,
Living with HIV is a unique journey, filled with challenges that often go beyond the medical aspects of the condition. As a transgender woman of color, or also any non-binary individual, the experience has been shaped by a...
Love has a curious way of defying our expectations and leading us down uncharted paths. My journey with Maximo is a testament to this unpredictability, a story of love, acceptance, and personal growth that challenged my beliefs and ultimately...
My lovely people,
I was reflecting on myself and realized I'm willing to make the mistakes. It may not feel good when I do, however I learn so much from those mistakes. From believing in myself and the lack thereof at times. To holding grudges to venting to moving on. 
