Undetectable equals untransmittable

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I didn't know it would feel this good and to be honest, I am loving it! I know what I want, I am comfortable in my skin, I know that I am of the light, but I dance with darkness sometimes - and we all have that Yin and Yang.

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What is "Undetectable Equals Untransmittable" (U=U) — and what does it mean for women living with HIV? Learn more about this groundbreaking discovery, and the worldwide campaign to spread the word about it.

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Not only do I want these things, I deserve them. So does everyone else living with HIV. Shift the paradigm. Let's talk about pleasure.

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All my love for you Job Corps; I've been meaning to write this blog for years!

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I'm constantly educating people. People that should know, don't. They grew up when the HIV epidemic started. So, I share my story because I want to help people. WE NEED TO TALK ABOUT HIV.

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Logo for A Girl Like Me LIVE, a program of The Well Project with silhouette of 5 women and 3 stars.

Check out The Well Project's A Girl Like Me LIVE!, an interactive, livestreaming series created to advance health and wellness education among women living with and vulnerable to HIV.

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I have been visiting Japan and Korea over the past 5 weeks. That is why you haven't heard from me. I would like to share my learning from those two countries.

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If you struggle with addiction, depression or mental health, please know how important you are and reach out. I shut down, now I need to relearn self love and self esteem.

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On a recent episode of TheBody's Instagram Live series “At Home With,” The Well Project executive director Krista Martel talks with Charles Sanchez about what our organization is up to.

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It doesn't have to be perfect to be just right. If not art, some hobby or venture that allows you to be in a moment that is not tied to HIV, or responsibility to anyone but yourself.

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