My Bucket list 1. Graduate from college 2. See my youngest son graduate from High School 3. Have a photograph taken with my entire family (In Laws included) somewhere beautiful 4. Ride in a hot air balloon 5. Help entrepreneurs in third world countries through ~ www.kiva.com 6. Go to Italy 7. Hike Machu Picchu ~ Peru 8. Make a difference in someone else’s life

I recently read an article about inflammation from www.thebody.com, titled: "HIV and Inflammation: A new threat". The article raised my level of concern. If you have a chance please read it, it's an...

I have been thinking back to when I was diagnosed, almost 19 years ago. I have fooled most people. They look at me and see just another 40 year old. An average healthy adult with kids, bills, a job...

The Well Project is currently seeking and accepting applications for a dynamic, experienced Executive Director to lead our organization. A job description and requirements are available on our website...

For the first time, I participated in an AIDS Walk. Honestly, it was a bit surreal. I thought I’d feel very nervous and uncomfortable, but it quite the opposite. I felt at ease. I felt accepted. For...

Essential oils (food Grade) for healing and cleansing the body

Spent time the last few days with girls I went to high school with. I had a great time. Most of them became successful people in business. Some became successful parents and some successful drinkers...

It's not a death sentence. EAT TO LIVE! No more stress, don't be afraid.

Today President Obama is releasing the long-anticipated National HIV/AIDS Strategy (NHAS). Why is this a big deal? Well, for several reasons. First, we've never had one! That's right, the United...

99.5% of the time I am alright. Maybe even forgetting my so called “situation”. 0.1% I meet everyday when I take my medication. The 0.4% happens in rare occasions like last week. I woke up with a rash...