Everyone asks me what’s my secret behind my proactivity in life. How do I manage to work 9 hours a day in office, yet find time for friends? How do I balance my official work to that of Activism? How...

Remember that the beautiful butterfly was once a cocoon. There is hope as long as there is life

FOR ANY TYPE OF HAIR! The best oils to make your hair grow long and strong are combinations of oils like Mustard oil, black castor oil, almond oil, pepermint oil, coconut oil , argan oil and many more...

Life has been such a paradox. A few years ago I woke up to a nightmare when I found out I was positive. However this nightmare made me more determined than ever to make my dream come true. My dream...

As a very out and open HIV+ transwoman, I'm often approached by well-intentioned people at conferences and other events who tell me about how they support the transgender community, but that they don...

Reading the article on PrEP ( Pre- Exposure Prophylaxis) on The Well Project website, it made me think of a situation I had the other day. For those of you that don’t already know, I am in Nursing...

I was diagnosed June 2011 and ever since my diagnosis, my CD4 has been deteriorating. I was sitting at 393 and my current count is 330. My doctor suggest I start considering taking ARVs. I'm just so...

At age twenty five I decided to go back to college. I enrolled to an HBCU and majored in Sociology. I loved my major and made the Dean’s list every semester. In addition to being in school full time I...

Hi everyone- :) Below is a bilingual video of my partner, Lisa, and I describing another one of the healthy juices we make--this one is a detox juice. I also talk about the vitamins and supplements I...

Let’s admit it…I have had my bad days MORE than my good days. Days when I feel down, I feel blue, I feel weepy and burst into tears. I love life so much and live each and every moment, every second of...