Discovering my HIV diagnosis was an unexpected turn that reshaped my life's trajectory.
Yoga played a transformative role in helping me come to terms with my HIV diagnosis and regain control of my life. Before embracing yoga, I was a very heavy drinker. In fact I was a functioning...
HIV can teach us many things. Once you find out you have HIV, it will be a lifelong journey of medication. Along with medication, there are other ways we can live well with HIV. I talk to Bridgette...
It took me a while to realise that the judgment I felt came from within. I understand that I can only take responsibility for how I feel and my emotions.
In this chat I talk to Yvonne about HIV medication and the meaning of wellness. When I first got diagnosed, I had to navigate my way around what wellness actually meant. Once I established a routine...
Because of the stigma associated with HIV it's very difficult for some people living with HIV to express how they feel and they suppress their emotions. Suppressing emotions for fear of judgment can...
HIV empowered me - and now I am free. When I first found out I had HIV - I believed my life was over. I come from a catholic upbringing, and even though I no longer practice, those feelings of guilt and shame still lingered.
My parents are from the Caribbean. I was born and brought up in London, UK. I found the love of my life when I was 49 and I am engaged to be married. I have been living with HIV for over 17 years.
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