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For some reason, every time I sit down to write my blog over the last couple weeks, I get very upset, emotionally and physically. I literally begin to feel sick to my stomach. My mind races of everything I want to say, but can’t seem to type. I...

You can iron the frown off your face, the heading is just as I intended it to be. My Fiancé gave me the same look when I asked him. Thank God for making him such a bad liar because I got my answer, not what I wanted to hear, but at least it was the...

In all honesty, I’ve not experienced much discrimination based upon my HIV status. That’s primarily because I don’t disclose to very many people. When I was diagnosed, my co-workers found out because I was told while I was at work. So I’ve had some...

I know that some of you have had difficulties in this area. All the people on this website are, or at least state that they are, HIV+. I am fortunate that I am not having to deal with this. Just letting you all know I have never personally used this...

I lost a friend last week; someone, like me, who battled HIV and other illnesses for a very long time. He was an amazing person who was there when you needed him. He never complained of his own ailments; he often asked, “What can I do to help you.”...

My Bucket list 1. Graduate from college 2. See my youngest son graduate from High School 3. Have a photograph taken with my entire family (In Laws included) somewhere beautiful 4. Ride in a hot air balloon 5. Help entrepreneurs in third world countries through ~ www.kiva.com 6. Go to Italy 7. Hike Machu Picchu ~ Peru 8. Make a difference in someone else’s life

I recently read an article about inflammation from www.thebody.com, titled: "HIV and Inflammation: A new threat". The article raised my level of concern. If you have a chance please read it, it's an interesting article. Since I'm participating in a...

I have been thinking back to when I was diagnosed, almost 19 years ago. I have fooled most people. They look at me and see just another 40 year old. An average healthy adult with kids, bills, a job and school work. I am just amazed that prejudices...

The Well Project is currently seeking and accepting applications for a dynamic, experienced Executive Director to lead our organization. A job description and requirements are available on our website at: http://www.thewellproject.org/en_US/About_Us...

For the first time, I participated in an AIDS Walk. Honestly, it was a bit surreal. I thought I’d feel very nervous and uncomfortable, but it quite the opposite. I felt at ease. I felt accepted. For the first time since my diagnosis, I did not feel...

Essential oils (food Grade) for healing and cleansing the body

Spent time the last few days with girls I went to high school with. I had a great time. Most of them became successful people in business. Some became successful parents and some successful drinkers... I was so happy to hang out with them and get...

It's not a death sentence. EAT TO LIVE! No more stress, don't be afraid.

Today President Obama is releasing the long-anticipated National HIV/AIDS Strategy (NHAS). Why is this a big deal? Well, for several reasons. First, we've never had one! That's right, the United States has never had a national AIDS strategy of our...

99.5% of the time I am alright. Maybe even forgetting my so called “situation”. 0.1% I meet everyday when I take my medication. The 0.4% happens in rare occasions like last week. I woke up with a rash all over my body. My mind was racing...