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I am tired of...the cruelty. Tired of the lies. Tired of people who choose not to educate themselves when the truth is right here.

Learn how HIV and HIV drugs can affect the menstrual cycle, what else can cause menstrual problems, and how to deal with these problems.

Learn about GYN care, what to expect with breast and pelvic exams, questions to ask your provider, and more.

Get the basics on HIV transmission: how HIV is and is not passed, common types of transmission, and how to avoid acquiring HIV.

"I can only imagine how women have survived for so long as sexual pleasure has been stigmatized by so many people for centuries."

"Our plan was to discuss the various aspects of our services that are lacking and then build a physical model to represent those inequities."

"So how do you find your community where there is none? This is a challenge."

"We focus on our health but often that’s not enough. What about living a full life in every sense? Women are burdened with many responsibilities and traumas."

Learn about gynecologic concerns experienced by people with a vagina, cervix, uterus, and/or ovaries – including those more common or serious for people living with HIV.

Learn about HPV – what it is, important vaccines and screening tests, and the genital warts, cervical cancer, and anal cancer it can cause.

Conozca los problemas ginecológicos que experimentan las personas con vagina, cuello uterino, útero y/o ovarios, incluidos los más comunes o graves para las personas viviendo con VIH.

My goal is always to pair education with empowerment so women walk away with resources and a renewed sense of power and worth.

When it comes to wellness, our individual actions are not the whole story. Learn more about factors affecting mental and behavioral health for women living with HIV.

I wrote a poem for my mother's service, which I called "A Mother's Love." On the tenth anniversary of her death, I wrote a Eulogy for a class project, and I have included both pieces as a tribute to my mother's life.

I'm coming up on my fourth year of being diagnosed with HIV. Although I have been undetectable since 2021, I am still learning to navigate through so much with this diagnosis.