My goal is always to pair education with empowerment so women walk away with resources and a renewed sense of power and worth.
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When it comes to wellness, our individual actions are not the whole story. Learn more about factors affecting mental and behavioral health for women living with HIV.
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I wrote a poem for my mother's service, which I called "A Mother's Love." On the tenth anniversary of her death, I wrote a Eulogy for a class project, and I have included both pieces as a tribute to my mother's life.
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I'm coming up on my fourth year of being diagnosed with HIV. Although I have been undetectable since 2021, I am still learning to navigate through so much with this diagnosis.
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Join us for a discussion about challenges many parents face during the postpartum period, valuable resources, and practical strategies to navigate this unique journey.
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To anyone who ever doubted themselves: trust me, you are more than enough. Keep showing up, keep speaking up, and watch doors open.
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Cada vez que comparto mi verdad, invito a las personas a profundizar su comprensión de mí—no simplemente sobre mi diagnóstico, sino también sobre mi resiliencia, mi risa, mi sabiduría y mi salud.
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Every time I speak my truth, I invite people into a deeper understanding of me—not just my diagnosis, but my resilience, my laughter, my wisdom, and my health.
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Today, I am only a shadow of myself. I can no longer escape from this prison that I have created for myself.
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I felt very bad. I lacked even tears to cry. I only said one thing, "Be strong, Caro." And that was when my journey started...
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Obtenga información básica sobre qué es la menopausia, cómo es y cómo se siente, tratamientos para los síntomas y cómo mantenerse sana después de la menopausia.
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Necesitamos más investigaciones y más conversaciones abiertas sobre cómo la menopausia afecta nuestros cuerpos y nuestras vidas. Comparta estas infografías y compartir conocimientos sobre la menopausia y el VIH.
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Get basic information about what menopause is, what it looks and feels like, treatments for symptoms, and keeping healthy after menopause.
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We need more research and more open conversation about how menopause affects our bodies and lives. Share these infographics and spread knowledge about menopause and HIV.
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Conozca las razones por las que se pasa por alto a las mujeres mayores a pesar de ser vulnerables a contraer el VIH, además de cómo el conocimiento es poder y la importancia de hacerse la prueba.