On a recent episode of TheBody's Instagram Live series “At Home With,” The Well Project executive director Krista Martel talks with Charles Sanchez about what our organization is up to.
We all have baggage, we are carrying emotions we weren't meant to carry, and have allowed them to shape our identity!
Being an avid traveller, I do have extra exercise and motivation to stay adherent and loyal to my medication. Otherwise, how can I enjoy holidays or work abroad when I am not healthy?
What was the most impactful were the stories told by each of us living with HIV. It would not have been nearly as successful without our voices.
So, if you remember my last blog, I shared my pregnancy news and my plans to breastfeed my baby. Well, I breastfeed, it didn't last long though, but let's get into this short story.
You don't have to go through having HIV or AIDS alone. Even if you don't have them, create your own extended family.
Despite all of the stigma and misinformation surrounding HIV, I managed to find myself again.
Stigma is deadlier than the disease itself, and the top driver of HIV stigma, in my opinion, is the church.
Changing our mindset to use the winter months as literal rest and mental hibernation gives us the emotional and physical strength to emerge as the HIV leaders ... we are in the New Spring.
It doesn't have to be perfect to be just right. If not art, some hobby or venture that allows you to be in a moment that is not tied to HIV, or responsibility to anyone but yourself.