I'm sure we all struggle with stress and anxiety and it's really important to find ways of dealing with it. We're all different and what works for me might not work for you...
Living with HIV, my biggest fear isn't the virus itself; it's the fear of losing control over my own narrative.
I'm willing to make the mistakes. It may not feel good when I do, however I learn so much from those mistakes.
Meet up with yourself in a whole new way. Change is hard and worth it.
Life gives you chances, and you have to take advantage of them... HIV made me stronger. It empowered me even more.
Hey there, wonderful souls! It's time for a fresh start, a new chapter in the book of my life, and I couldn't be more excited to share this journey with all of you.
In this profound journey through the shadows, I've witnessed the evolution of our complex relationship with HIV and our quest for healing – my mother's and mine.
My decision to openly share my HIV status at the age of 23 was not about seeking attention but about filling a critical gap in the conversation.
Yoga played a transformative role in helping me come to terms with my HIV diagnosis and regain control of my life. Before embracing yoga, I was a very heavy drinker. In fact I was a functioning...
Have you ever felt invisible? As a child I felt invisible. In my home there were just three of us: my mother, my brother, and me.