First I must apologize for taking so long to blog. Life has been a little crazy. I am now represented by a new gallery in the West End of London, in Nottinghill so there have been many trips back and...

Hey All, Sorry I've been gone soooooo long, but between school and working 2 jobs and dealing with the children; my life can get a tad crazy at times. ANYWHOOO This week, and for the next couple of...

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Most of the time I do relatively well keeping myself motivated, I make sure I get enough rest and I try to eat right (LOL, I did say for the most part, right?). Sometimes I read little motivational...

One sure thing this disease has taught me….take control of your own health. So that is exactly what I did. Between my two primary doctors which are my family physician and my “infectious disease...

This week's theme is FOCUS ON YOUR FOCUS. Hopefully you weathered the storm, both emotionally and physically last week. And you forgave some people, but more importantly, yourself. And you took some...

I hope everyone is ok and weren't too inconvenienced by the effects of the Hurricane. Although the Hurricane was a scary thing, it was also a humbling experince. In the blink of an eye, everything can...

Since I moved to India after my diagnosis in October 2010, I had my third set of tests. In the last ten months my cd4 count has dropped from 880 to 540. For the first time my tests reflected a...

Hopefully yesterday, you took some time to forgive yourself and do something for yourself. Today- focus on forgiving others as well. Once you go through your life without hurt and malice in your heart...

Hopefully yesterday you took some time to do something for yourself. After you forgive yourself, you have to give yourself time to heal and feel better about you being YOU. You are the best You that...