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Given that we are in February, which is not only Black History month but also the month of LOVE, I felt compelled to share this message with y'all.

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My dear lovely people living with HIV, I am not sure if we all know what U=U means. If not, I am always glad to explain it once again as it is really important to know U=U and how it can help to break...

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I remember fond memories of Christmas in the days of my youth, watching all of the classics like Rudolph, Frosty, How the Grinch Stole Christmas, Charlie Brown Christmas Special, etc. on tv every year...

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2020 has been a year for us all. I know mine has been met with heartache, joy and so many things in between. But since being diagnosed in 2016, I finally decided 2020 was the year I would date and be unapologetically HIV+.

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U equals U is a scientific fact, The studies are clear, the science exact, It changes the lives of those who know, It reduces stigma and helps them grow, It's wonderful to know that you can not transmit, And all need to hear for everyone's benefit

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Awwwww shit. Here comes the uncomfortable feelings. The ones that come when I don't have a man by my side. I'm going to try to explain what I'm feeling, which is hard because I don't really believe...

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As October is Domestic Violence Awareness Month, I would like to share with you my daughter's story. This was a very difficult time for our family, and I know it is not an easy story to share, but my daughter really loves to write; she's found healing in it as many of us do.

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I was making tacos last night (I make amazing tacos by the way), and I had the thought that I wished I was making them for someone else. Cooking for someone else. Almost simultaneously realized how lonely I am. It hurt my damn feelings.

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I have not known a life without HIV. In the era of U=U and PrEP, I feel myself navigating the stigma of HIV at an increased volume. The more people living with HIV attempt to escape the stigmas...

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It has been seven years since I have blogged with you, my sisters. I had no idea it had been so long. In part, I think it's "ok". No need to judge myself about my absence, but rather perhaps...

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