HIV self-care

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I've learned that being the center of my care team doesn't mean I have to do it all alone — it means I get to lead the conversation about my body and my healing.

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To my sisters of resilience: it's okay to rest. You're still a warrior.

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Every time I speak my truth, I invite people into a deeper understanding of me—not just my diagnosis, but my resilience, my laughter, my wisdom, and my health.

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Being stigmatized with the closest friends and relatives... the people you really loved and trusted. It was really hard on me... But now I stand up straight to tell the world that I'm strong... Stigma can't kill my future.

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I couldn't have imagined being where I am today. Now I can't imagine going back.

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I'm choosing to live out loud—for the girl I used to be and for the ones who still think they have to shrink to survive. You don't. You can bloom right where you are.

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Chiiiiillleee... You ever get so caught up in life that HIV doesn't even have a space in your thoughts?

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Too often, I was told what I should say and how I should say it—by people working in HIV who do not have HIV.

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It's not what others tell you about yourself; it's what you tell yourself that is important. You mold who you think and believe you are.

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Nineteen years ago, I never imagined that I would one day have the strength to speak openly about my status in a leading HIV magazine. But here I am.

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