HIV self-care

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So, if you remember my last blog, I shared my pregnancy news and my plans to breastfeed my baby. Well, I breastfeed, it didn't last long though, but let's get into this short story.

Submitted on: Mar 6, 2024
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You don't have to go through having HIV or AIDS alone. Even if you don't have them, create your own extended family.

Submitted on: Feb 28, 2024
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Despite all of the stigma and misinformation surrounding HIV, I managed to find myself again.

Submitted on: Feb 14, 2024
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Stigma is deadlier than the disease itself, and the top driver of HIV stigma, in my opinion, is the church.

Submitted on: Feb 2, 2024
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Changing our mindset to use the winter months as literal rest and mental hibernation gives us the emotional and physical strength to emerge as the HIV leaders ... we are in the New Spring.

Submitted on: Jan 25, 2024
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It doesn't have to be perfect to be just right. If not art, some hobby or venture that allows you to be in a moment that is not tied to HIV, or responsibility to anyone but yourself.

Submitted on: Jan 11, 2024
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Sex and intimacy were robbed from me such a long time ago that I've forgotten how beautiful and miraculous my own body as a woman is.

Submitted on: Dec 7, 2023
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Discovering my HIV diagnosis was an unexpected turn that reshaped my life's trajectory.

Submitted on: Dec 4, 2023

Did you know getting dressed up is a form of self-care? I literally did not think of it as self-care until now.

Submitted on: Nov 20, 2023

I'm sure we all struggle with stress and anxiety and it's really important to find ways of dealing with it. We're all different and what works for me might not work for you...

Submitted on: Nov 20, 2023

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