I knew I wanted to write something for World AIDS Day but I was actually stuck about what to write. Every year my job hosts an awards ceremony honoring people who have made strides locally to impact...
I would have never imagined the 1st of Dec would mean anything more to me than a cousin's birthday, for which I would put a reminder on my phone and wish her when the time came. But today it means...
World AIDS Day is celebrated on December 1st each year around the world. It has become one of the most recognised international health days and a key opportunity to raise awareness, commemorate those...
It's very important to make better choices for better outcomes! If you're newly diagnosed, DO YOUR OWN RESEARCH. Unless you have an excellent and progressive doctor, the information most of us get is...
First I must apologize for taking so long to blog. Life has been a little crazy. I am now represented by a new gallery in the West End of London, in Nottinghill so there have been many trips back and...
Most of the time I do relatively well keeping myself motivated, I make sure I get enough rest and I try to eat right (LOL, I did say for the most part, right?). Sometimes I read little motivational...
One sure thing this disease has taught me….take control of your own health. So that is exactly what I did. Between my two primary doctors which are my family physician and my “infectious disease...
This week's theme is FOCUS ON YOUR FOCUS. Hopefully you weathered the storm, both emotionally and physically last week. And you forgave some people, but more importantly, yourself. And you took some...
I hope everyone is ok and weren't too inconvenienced by the effects of the Hurricane. Although the Hurricane was a scary thing, it was also a humbling experince. In the blink of an eye, everything can...
Hopefully yesterday you took some time to do something for yourself. After you forgive yourself, you have to give yourself time to heal and feel better about you being YOU. You are the best You that...